10 min YOGA STRETCH FOR NECK & SHOULDERS | Yoga Without Mat | Office Yoga Break
10:39
10 min STANDING FULL BODY STRETCH | Standing Yoga Without Mat
15:41
7 Ejercicios para ELIMINAR dolor y tensión de CUELLO & HOMBROS (15 min) Alivia contracturas y nudos
10:46
10 min STANDING YOGA STRETCH | Full Body Move & Stretch | Yoga without mat
12:47
10 min Stretch For Neck, Shoulders And Upper Back | Pain And Tension Relief
13:56
Seated yoga for the neck, shoulders & upper body (15 minutes)
13:55
HEAL Lower Back, Shoulders, Hips | Qigong Daily Routine to BEGIN YOUR DAY (10 Min)
11:57
Yoga For Neck, Shoulders, Upper Back | 10-Minute Yoga Mobility
10:02