![](https://i.ytimg.com/vi/IT94xC35u6k/mqdefault.jpg)
22:18
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
![](https://i.ytimg.com/vi/LvV7K_i7aDQ/mqdefault.jpg)
11:30
10 MIN FULL BODY SWEAT SESH (no repeats, no jumping, no equipment)
![](https://i.ytimg.com/vi/NvBFy4d8K68/mqdefault.jpg)
10:25
10 MIN INTENSE FAT BURNING CARDIO | All Standing - No Jumping, No Repeat, Knee + Wrist Friendly
![](https://i.ytimg.com/vi/JkVHrA5o23o/mqdefault.jpg)
22:50
Low Impact FULL BODY HIIT Workout (No Equipment + No Jumping)
![](https://i.ytimg.com/vi/zr08J6wB53Y/mqdefault.jpg)
10:46
10 MIN HIGH INTENSITY WORKOUT - burn lots of calories, HIIT / No Equipment I Pamela Reif
![](https://i.ytimg.com/vi/9PCGvkXV-Bo/mqdefault.jpg)
17:09
15 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)
![](https://i.ytimg.com/vi/DNqkPbglnjU/mqdefault.jpg)
11:52
10 min STANDING ABS Workout (No Equipment, No Repeats)
![](https://i.ytimg.com/vi/g_tea8ZNk5A/mqdefault.jpg)
16:33