8:01

I tried the dopamine menu to reset my habits (game changer!)

10:27

8 Habits to Stop Wasting Your Evenings and Make Your 5-to-9 Count

14:53

10 BAD habits that are making your home MESSY

9:33

How I'm rebuilding my focus and reducing distractions

1:16:27

Rose Garden | A playlist for a quiet morning | Work Study Focus Reading Stress Relief Calm Relaxing

5:53

If you can spare me 6 minutes, you'll get 10 years of your life back

9:13

My gentle self-care habits as a highly sensitive person

14:50

10 Minimalist Rules That ACTUALLY Work (even if you're not a minimalist 🤫)