10 daily habits that completely transformed my mental health
5:53
If you can spare me 6 minutes, you'll get 10 years of your life back
8:50
4 Effortless Habits Of Naturally Thin People
10:41
I used Atomic Habits to reset my finances (my low buy year)
9:13
My gentle self-care habits as a highly sensitive person
8:01
I tried the dopamine menu to reset my habits (game changer!)
14:50
10 Minimalist Rules That ACTUALLY Work (even if you're not a minimalist 🤫)
24:21
21 Unexpected Healthy Habits I Wish I Knew Sooner
11:35