Yoga Teacher's Companion #35: Yoga Sequence For Back Strength Tutorial

14:18
5 Functional Downward Dog Variations for Strength & Mobility - Yoga Teacher Tips + Techniques

16:41
Yoga Teacher's Companion #19: The Best Strengtheners for Handstand and Forearm Balance

18:25
Fortaleça e Proteja Suas Costas Contra a Dor: O Método McGill

20:33
Yoga Teacher's Companion #31: The Yoga Anatomy of Twists

26:18
Active Morning Flow | Yoga with Patrick Beach

27:15
O Conceito Mais Mal Compreendido da Física

18:01
Yoga Teacher's Companion #39:The Best Strategies to Fix Tight IT Bands & Outer Hips

18:48