Yoga for neck, shoulders and upper back 15min
17:01
Relieve stiff neck and shoulders | seated 15min practice
15:20
Stretches for Lower Back Pain Relief & Tight Hips | 15 Min. Recovery and flexibility
13:56
Seated yoga for the neck, shoulders & upper body (15 minutes)
1:04:21
Calming Meditation | 1 hour handpan music | Malte Marten
14:12
Yoga For Neck and Shoulder Pain - Safe and Easy Stretches for Beginners
27:43
Neck, shoulders & upper body self care yoga | 30min | gentle yoga
15:26
15 Min Stretches for Neck, Shoulder + Back Pain Relief | Deep Tension Relief Yoga Style | QUICK HELP
14:02