Étirements pour soulager les douleurs du cou, des épaules et du haut du dos | 10 minutes de yoga ...

23:28
Back Pain Relief Stretches | 20 Min | Day 4 of Beginner Camp

25:34
Ioga para alívio da ciática e dor nas costas | Parte 1

10:46
Daily Guided Pranayama for Inner Balance | 10 mins | Beginner Level

22:32
Yoga For Neck and Shoulder Pain - Safe, Easy, & Gentle Neck Stretches for Beginners || 20 Minutes

16:30
10 Basic Yoga Asanas to Feel Great - Beginner Friendly and Period Safe

20:46
Detox Yoga | 20 Min Flow for Improved Digestion | Day 15 of Beginner Camp

22:09
7 vegetais que os idosos nunca deveriam comer

26:13