Yoga Backbend: Building A Better Upward Bow (Urdhva Danurasana) With Shana Meyerson YOGAthletica
8:00
Yogi Dandasana Yoga Pose/Hip Stretch And Twist - Shana Meyerson YOGAthletica
15:00
6 Yoga Shoulder Openers & Stretches For Tight Shoulders With Shana Meyerson YOGAthletica
10:04
Yoga Flying Pigeon (Eka Pada Galavasana) Instruction With Shana Meyerson YOGAthletica
11:05
Yoga Chin Balance (Ganda Bherundasana) With Shana Meyerson YOGAthletica
14:53
Yoga Hip Openers! With Shana Meyerson YOGAthletica
12:22
Yoga Firefly Arm Balance Instruction (Tittibhasana) - Shana Meyerson YOGAthletica
11:35
Yoga Splits (Hanumanasana)! With Shana Meyerson of YOGAthletica
10:27