Why I *typically* prefer Chins Ups to Pull Ups (and how to mix w/ kettlebells)
14:18
How To Keep From “Fooling Yourself” With Your Kettlebell Workouts (The Sweet Spot?)
11:37
FIGHTER PULLUP PROGRAM #pullups #calisthenics
7:48
How “STRONG” is “Strong Enough” Using Kettlebells? [Benchmarks Inside]
10:11
Volume Cycles - the secret to building monster athletic programs
7:06
Prioritize TRAINING for STRENGTH over “Fat Loss” (Part 1M)
9:31
How to build bigger arms & shoulders AND lose stomach fat at the same time using kettlebells?
7:43
Kettlebell 17 - intro to clean and press - essential training for all athletic development
15:51