Why I *typically* prefer Chins Ups to Pull Ups (and how to mix w/ kettlebells)
9:50
Why do you NEED more muscle?
17:31
The Surprising Benefits of Doing 100s of Push Ups (And Variations)
10:25
Is “Variety” Underrated or Overrated?
10:11
Volume Cycles - the secret to building monster athletic programs
10:41
Muscle Or Fat? What I Lost On A "Miracle Fat Jab" | DEXA Results
4:50
Build A STRONG & Muscular Back With Pull Ups (TOP SECRET METHOD)
12:03
How to build monster strength in the city - Kettlebell 62 Double Clean
7:48