What Eating Processed Flour and Vegetable Seed Oils Really Does to You
15:38
Best and Worst Breakfast Foods | The Effects of Eating Processed Foods and Sugar
12:56
Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding
18:30
Healthiest Cooking Methods Explained: Lowering Advanced Glycation End Products (AGEs) Effectively
9:38
How Fasting Naturally Lowers High Blood Pressure
1:16:00
How to Fast for Different Goals | Dr. J’s Fasting and Time Restricted Feeding Tips
7:51
Do NOT Cook with This!!!
17:18
Boost Your Bone Density with These 6 Life-Changing Tips
23:04