Best and Worst Breakfast Foods | The Effects of Eating Processed Foods and Sugar
11:53
What Eating Processed Flour and Vegetable Seed Oils Really Does to You
23:46
Practical Guide to Transform your Health by Optimizing Gut Bacteria
9:38
How Fasting Naturally Lowers High Blood Pressure
12:56
Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding
13:44
How the Vagus Nerve Heals Your Gut: The Key to Digestive Health and Healing
15:19
COFFEE & its Consequences: 3 science tips you need to know | Episode 7 of 18
1:16:00
How to Fast for Different Goals | Dr. J’s Fasting and Time Restricted Feeding Tips
14:20