1:26:09

Vagus Nerve Yoga with Dr. Arielle Schwartz: Soft Landing

1:30:58

Vagus Nerve Yoga: Crossing the Divide

10:59

Embodied Self-Compassion | Dr. Arielle Schwartz

1:25:38

Vagus Nerve Yoga: Interconnected

1:15:25

Healing Developmental Trauma Summit with The Embody Lab

1:02:57

Jazz music for relaxation 🎷... light, instrumental, calm music for meditation, sleep, stress relief

58:35

Live Applied Polyvagal Theory in Yoga talk

1:27:16

Vagus Nerve Yoga: Tenderness in the Turmoil with Dr. Arielle Schwartz