Upper Body Exercise Ball Workout- Workout with Jordan
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15 Minute Quick Total Body Kettlebell Workout- Workout with Jordan
21:06
20 Minute Exercise Ball Workout
15:53
Quick 15 Minute Upper Body Workout with Dumbbells
26:44
Stability Ball Workout for Beginners & Seniors // Fun Exercises for Full Body Toning
32:12
Pilates Workout with a Stability Ball // Senior & Beginner Exercises with Fit Ball
13:02
Best Full Body 10 Min Exercise Ball Program. Follow Along
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Pilates em pé para idosos | Treino de 30 minutos para força, coordenação, equilíbrio e flexibilidade
24:09