7:18
UPDATED : Tai Chi 5 Min a Day Mod 02 - Easy for Beginners - Cloud Hands and Single Whip - New Music
20:12
Rotina diária completa de 20 minutos em Qigong
35:25
30 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats
10:15
Qigong exercises to manage Stress and Anxiety
38:33
Modules 1 - 5 Review - Tai Chi 5 Minutes a Day
14:49
UPDATED: Tai Chi 5 Minutes a day Module 01c
10:39
UPDATED: Module 04 Tai Chi 5 Min - Cloud Hands - Single Whip - Creeping Snake - One Camera New Music
27:13