![](https://i.ytimg.com/vi/zHnzv9NqkG8/mqdefault.jpg)
7:18
UPDATED : Tai Chi 5 Min a Day Mod 02 - Easy for Beginners - Cloud Hands and Single Whip - New Music
![](https://i.ytimg.com/vi/ED3_i_xVd_s/mqdefault.jpg)
10:15
Qigong exercises to manage Stress and Anxiety
![](https://i.ytimg.com/vi/VVcihFqvNJE/mqdefault.jpg)
14:38
UPDATED : Module 01b - Simple Easy beginners Tai Chi.
![](https://i.ytimg.com/vi/tY2U--sVjL0/mqdefault.jpg)
14:49
UPDATED: Tai Chi 5 Minutes a day Module 01c
![](https://i.ytimg.com/vi/9dNv9tH0dkU/mqdefault.jpg)
32:20
JD Vance goes after European allies in Munich Security Conference speech | DW News
![](https://i.ytimg.com/vi/O38rtX9Luds/mqdefault.jpg)
13:55
HEAL Lower Back, Shoulders, Hips | Qigong Daily Routine to BEGIN YOUR DAY (10 Min)
![](https://i.ytimg.com/vi/RoIqYtiTLFI/mqdefault.jpg)
10:39
UPDATED: Module 04 Tai Chi 5 Min - Cloud Hands - Single Whip - Creeping Snake - One Camera New Music
![](https://i.ytimg.com/vi/_sklnduW5JY/mqdefault.jpg)
15:44