19:18

Bad posture: 4 exercises for an impressive posture!

10:32

Get fit immediately when you wake up: exercise routine for every morning!

10:01

Calcified shoulder: Relieve pain in 10 minutes (3 exercises)

12:16

Relieve tension headaches in 6 minutes! (3 short exercises)

5:30

Relieve foot pain: 2 exercises (also for beginners)

14:46

Full body routine for EVERY day! (Increase flexibility)

8:21

Get rid of knee pain - 3 beginner exercises (without equipment)

8:11

Do you sit for 3 hours a day or more. Then do this exercise!