Do you sit for 3 hours a day or more. Then do this exercise!
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Bad posture: 4 exercises for an impressive posture!
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Pain & tightness in the chest area? (Simple exercises)
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Higher Calling (1111 Hz) | 1 hour handpan music | Malte Marten & Konstantin Rössler
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Train your back to fight pain this is how it's done right! 🙌
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Use Your Feet As Warning Signs
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The World's Best Classical Instrumental Music, Relaxing Guitar Music Eliminates Stress
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Relieve tension headaches in 6 minutes! (3 short exercises)
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