24:54

The 6 Essential Principles of Pilates | OPC

21:25

Types of Pilates Equipment for Home (Pilates Reformer vs. Tower vs. Ladder Barrel vs Wunda Chair)

1:23:10

#PILATES #documentary #documentario

1:18:40

Pilates History | Interview with John Steel, Author of the Caged Lion

15:31

How to Get REAL Pilates Results?

28:24

LS241217 FOLHA E5

59:08

Kim Kardashian's Personal Trainer Reveals It Only Takes 5 Minutes A Day To TRANSFORM Your Body

8:22

How to Breathe in Pilates? (Diaphragmatic Breathing vs. Lateral Breathing)