34:47

Contrology: The Original 34 Classical Mat Pilates Exercises

18:36

The REAL Story Behind Pilates & Joseph Pilates

1:18:40

Pilates History | Interview with John Steel, Author of the Caged Lion

22:56

Joseph Pilates at Jacob's Pillow

6:06

Uma história animada de Pilates

38:26

CLASSICAL PILATES MATWORK

10:09

WHY YOU SHOULD BE DOING PILATES | health benefits of pilates exercise

46:41

Pilates Original 34 exercises from Return to Life through Contrology