The Most Effective Karate Kicks for Self Defence

8:06
Is Karate good for self defence?

5:48
Improve your Karate punch - Gyaku-zuki

7:19
Karate vs Muay Thai: Front Kick

11:22
5 stretches that WILL improve your Karate

43:51
Kenneth Funakoshi - Shotokan Karate (Vol 9): Mastering Shotokan Self-Defense | BlackBelt Magazine

8:48
Kyokushin Karate Masterclass for Self Defense

24:00
Titre - Les Saisies en Self-Défense (Forme EIKO Défense) par Maître Georges RAD

10:53