The Key to a Better Stretch: How Long Do You Hold?
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21:29
How to Stretch Properly for Flexibility
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5:03
How stretching actually changes your muscles - Malachy McHugh
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13:50
Two Upper Body Exercises Every Adult Should Do (Especially Over 50)
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16:20
The Worst Thing for Hip Pain (+ Hip Strengthening Exercises to Do Instead)
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10:36
Dieter Nuhr GENIALE Wahlempfehlung 📢 So PEINLICH ist die Politik 🤡
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17:18
Boost Your Bone Density with These 6 Life-Changing Tips
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8:15
O que alongar-se realmente faz ao seu corpo part. Sofie Dossi
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9:37