The Art of Fascia Connection: Moving Beyond Muscle in Tai Chi and Life
9:05
Dynamic Rooting in Tai Chi: Stability with Movement
8:47
Tai Chi Internal Power: The Secret to Rooting (Step by Step Guide)
3:24:39
spine for FRCR
23:36
Master the Art of Flow | Qigong Techniques for Inner Balance & Wellness
4:03
How to Touch the Fascia in Tai Chi (Push Hands Secret)
6:05
Tai Chi vs Qi Gong: What’s the Difference Between Tai Chi and Qi Gong?
12:41
How to Connect Fascia to Joints: Master the Tai Chi Touch Pathway for Effortless Control
5:41