Dynamic Rooting in Tai Chi: Stability with Movement
8:47
Tai Chi Internal Power: The Secret to Rooting (Step by Step Guide)
11:16
The Art of Fascia Connection: Moving Beyond Muscle in Tai Chi and Life
10:09
Tai Chi Push Hands: Turbocharge Skills With Single Hand Mastery
9:19
Four Drills for Mastering Tai Chi's Hidden Power: Tensegrity & Song for Effortless Force
20:02
Wing Chun | Sensitivity drills
24:33
Win 90% of fights with an ARM DRAG? | Street Moves with Cliff Odette
13:13
This Tai Chi Master Blew My Mind!
4:03