TECHNIQUE TIPS | Exercises for flat middle splits, ballet inspired workout
20:27
TECHNIQUE TIPS | Get better side extensions, ballet workout, exercises for strong dancer legs
16:26
Everyday Dancer stretch | Dance based stretches, get your splits, middle splits and front splits
18:25
Glute Workout | My Middle Splits Routine, Conditioning for dancers, improving ballet technique
14:09
Get your Strong Ballet Back - Workout
27:59
Front and Middle Splits FOLLOW ALONG routine |Based on Science |No Equipment |Beginner to Advanced
14:29
My 15 min stretching routine | Dancer stretched to help ballet technique and get more flexible
18:33
Ballet Split Stretches For Beginners: How To Do Splits with this Flexibility Workout At Home!
8:50