T’ai Chi for Arthritis | Complete Form 18-Minute Practice (HSS)
9:05
T’ai Chi for Arthritis | Block and Hold, Push the Mountain, Closing (HSS)
27:39
Tai Chi for Beginners 01 “Tai Chi Fundamentals”
24:28
T’ai Chi for Arthritis | Commencement, Open & Close, Single Whip, Wave Hands in Clouds (HSS)
13:49
13 Minutes of Body Activation / Loosening Exercises for the Morning with Shi Heng Yi
3:36:39
Música de Piano Relaxante - Música Relaxante Bela, Música para Dormir, Alívio do Stress
12:33
Aprenda 4 métodos para se levantar após uma queda (para idosos)
21:09
Walk Yourself Healthy! - a YouTube Fitness Show | Episode 1 | Walk at Home
6:11