13 minutos de ejercicios de activación y relajación corporal para la mañana con Shi Heng Yi

Baixar

22:36

Shaolin Qi Gong 🙆🏻‍♂️ 20 Minute Daily Morning Routine 🙆🏻‍♀️ 八段锦 Ba Duan Jin (Complete Form)

28:26

Idosos: 5 exercícios simples melhores que caminhar – Minha rotina diária | Shi Heng Yi

16:36

易筋經 · Yi Jin Jing (Muscle Tendon Change Classic) Qi Gong

1:11:56

Nervous System Reset | 1 hour handpan meditation | Malte Marten

13:55

HEAL Lower Back, Shoulders, Hips | Qigong Daily Routine to BEGIN YOUR DAY (10 Min)