Standing Pilates for Balance, Strength and Coordination | 15 Minutes
33:05
Standing Pilates for Seniors- 30 minutes of exercise to Improve Strength & Build Confidence
17:35
Standing Pilates for a Full Body Workout- 15 Minutes | No Equipment Needed
14:51
15 Minute | Standing Pilates | All Standing Workout
40:44
START! Walking at Home American Heart Association 3 Mile Walk
22:22
Standing Pilates for Seniors to Improve Balance, Strength and Coordination | 20 Mins
18:02
Standing Pilates Full Body Workout for Balance, Strength, Mobility and Flexibility | 15 Mins
20:18
15 Minute Mat Pilates for Seniors to build Strength, Confidence and Flexibility
19:38