Somatic Yoga & Yin Yoga to for ROOT CHAKRA BALANCING || 50 minutes
16:16
15-minute Somatic Pilates Yoga Fascia Focus for your Hips | 15 minutes
53:28
Somatic Yin Yoga Myofascial Release for a Flat Belly, digestion & Vagus Nerve Stimulation
1:00:27
Somatic Yin Yoga | 60 Min Deep Somatic Fascial Unwinding
50:04
Slow & Sensual Stretch | 50 Min Somatic Yin Yoga Flow
19:36
FREE Daily Somatics FULL BODY RELEASE Routine for You 💛 Practice Every Day 💛 20 minutes
27:12
Find Inner Peace: Kriya to Throw Away Stress | 27 Minutes
57:17
Root Chakra Yin Yoga & Affirmations for Belonging & Abundance
23:49