FREE Daily Somatics FULL BODY RELEASE Routine for You 💛 Practice Every Day 💛 20 minutes
1:00:56
Somatic Yin Yoga For Uneven Hips & Full Body Alignment | Equilibrium Myofascial Exercises
14:46
FREE Daily Somatics Routine for You! Practice Every Day.
20:28
20 Min BEDTIME YOGA | Full Body Stretch | Tension Relief, Relaxation, Flexibility, Beginner Friendly
35:08
Asanas and Meditation to Balance the 7 Chakras | 30 Mins | Beginner level
21:45
20 Min Yin Yoga Full Body Release and Recovery | Deep Stretch to Relax & Fully Restore
25:56
Slow & Stretchy Yoga | 25 Min Somatic Movement Practice
21:36
20 Minute Evening Yoga Flow | Daily Routine To Relax & Unwind
12:11