7:30

SYSTEMA ISRAEL Sharon Friedman solo work for freedom of movement under press

4:05

Taking Strikes from "Combat Professor" Kevin Secours

9:27

Systema Israel Fist density and injury prevention

7:07

Systema Israel: Sharon Friedman basic solo work

25:14

NLS Solo Episódio Solo

16:06

Denice Zamboanga 🇵🇭 vs Alyona Rassohyna🇺🇦 FULL FIGHT for Interim Atomweight MMA World Championship

1:50:16

Whiskey Blues Music -BEST OLD SCHOOL BLUES MUSIC ALL TIME - Beautiful Relaxing Blues Songs [ Album ]

7:05

SYSTEMA ISRAEL: Sharon Friedman learning to relax and use the arms under tension.