Shaolin ☯️ WeekEnd Practice ☯️ 1. Training (60 Min)
1:12:01
Shaolin ☯️ WeekEnd Practice ☯️ 2. Training (60 Min)
22:36
Shaolin Qi Gong 🙆🏻♂️ 20 Minute Daily Morning Routine 🙆🏻♀️ 八段锦 Ba Duan Jin (Complete Form)
2:06:31
Saturday 🐉 WeekEnd Practice 🐉 (2 x Full 60 Minutes Training)
1:02:08
Introduction to Xi Sui Jing (1/4) 💮 WeekEnd 1. Practice Session 💮
1:04:31
🌱 6-Dias Práticas Manhãs 🌱 Dia 1: Formação de Abertura (60 Min)
13:49
13 Minutes of Body Activation / Loosening Exercises for the Morning with Shi Heng Yi
47:28
Мудрость Монаха Шаолинь – Ши Хен И | Концентрат Мудрости
1:34:39