Shaolin ☯️ WeekEnd Practice ☯️ 1. Training (60 Min)
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Shaolin ☯️ WeekEnd Practice ☯️ 2. Training (60 Min)
22:36
Shaolin Qi Gong 🙆🏻♂️ 20 Minute Daily Morning Routine 🙆🏻♀️ 八段锦 Ba Duan Jin (Complete Form)
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13 Minutes of Body Activation / Loosening Exercises for the Morning with Shi Heng Yi
17:14
DAILY TRAINING ROUTINE | Shaolin Master Shi Heng Yi
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Shaolin Monk's Routine For Self-Mastery: Stop Laziness, End Stress & Find Purpose | Shi Heng Yi
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🌱 [ Shaolin.Online 2022 ] Live Session 6: Chan Gong Rou Quan 🌱 Practice & Questions
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Lecțiile unui Maestru Shaolin: Cum să-ți controlezi viața | BOABE DE CUNOAȘTERE | cu Shi Heng Yi
1:37:21