Routine d'exercices anti mal de dos : étirements, stretching, mobilisation etc...
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7:04
Exercícios de flexibilidade conjunta para fazer em casa
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15:05
🧘♂️ Yoga NEURAL : 6 EXERCICES Anti Stress Anti Douleur Travailler sur le Système Nerveux Autonome
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8:27
étirement (presque) magique pour soulager le bas du dos
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20:46
Routine stretching DÉBUTANT pour gagner en souplesse (20 min)
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13:56
NECK STRETCH: Alongamento dos PRINCIPAIS MUSCLES para CONFIANÇAR os CERVICALS
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9:59
Auto-massagem do estômago: anti inchaço, anti obstipação!
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25:39
STRETCHING DOS - Diminuer ses douleurs au dos - Gym Direct
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23:25