Routine d'exercices anti mal de dos : étirements, stretching, mobilisation etc...
7:04
Flexibility exercises for joints to do at home
17:14
Routine Express Anti MAL DE DOS Exercices ciblés pour un Dos en Bonne Santé étirements mobilisations
10:25
6 Exercices Pour Soulager Le Mal De Dos En 9 minutes
13:56
NECK STRETCH: Stretching of the MAIN MUSCLES to RELIEVE the CERVICALS
16:49
Routine du soir: 15 minutes pour soulager le bas du dos (tous niveaux)
26:34
Beginner Flexibility Routine ✔️ (Be supple in 20min)
9:59
Self massage of the belly against bloating, constipation and others
15:05