Pole Spin - JULIET SPIN - step-by-step TUTORIAL & mini-COMBINATION
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Pole Conditioning or Transition - TABLE TOP INVERT CLIMB incl STATIC ROTATION
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Pole Beginner Spin - FRONT HOOK SPIN on SPINNING & STATIC pole - step-by-step pole dance tutorial
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Juliet Spin Intermediate Pole Tutorial
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Everything you need to know about the SPLIT GRIP - tips, technique & conditioning exercises
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Fix your Juliette Spin
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Find your AYESHA by checking out these 3 ENTRIES
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Juliette Spin Tutorial - Pole Dance Tricks - Beginner
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