Mindfulness. Pratica con il dolore fisico

19:06
Lasciar andare

22:04
Mindfulness. Presenza radicata consapevole e compassionevole

43:27
La Simbologia Occulta del Vaticano dalle Origini Fino ai Giorni Nostri

41:48
Mindfulness. Body scan e gratitudine

50:16
Body scan e gentilezza amorevole. Durata 38 o 50 minuti a scelta.

50:57
Body scan e mindful compassion - 50 minuti

28:42
R.A.I.N. - Una pratica di Mindful Compassion per i momenti di "mal tempo" della nostra vita

35:17