Mastering the Choi Bar: A Step-by-Step Guide (Lachlan Giles)
20:17
10 High-Percentage LOOP CHOKES Techniques | Essential for Every Belt |
7:52
Isso não é karate!
13:13
The Devastating CHOI BAR by its creator Yongwon Choi
31:19
Understanding Guard Passing: Concepts & Heuristics (Lachlan Giles)
14:25
Lachlan using the Far Side Arm Drag in Rolling
15:15
How To Guillotine Anyone EASILY - (Full Lesson)
4:39
Omoplata set up from Side control
11:28