Just Don't Do It
45:38
Guided Meditation: Settling the Mind; Samadhi (7) Studying the Quality of the Mind
31:05
Becoming Wise About Anger and Frustration
49:24
Suffering as a Door to go Through - Gil Fronsdal
43:41
Guided Meditation & dharmette: There’s more of our personality in our freedom than in our suffering
29:34
Guided Meditation: Letting Go
32:40
Guided Meditation: Relaxing Mental Activity
36:51
Thoughts for the year - Four noble truth - Gil Fronsdal
10:15