25:03
Fitness & Food Tips for Women (especially women over 40)
35:31
I tried a High Protein Diet for 9 months (for fat loss, build muscle & health)
21:27
The Laziest Way to Lose Fat (And Keep it Off)
26:46
Treinei PESADO em um lado vs. LEVE no outro durante 60 dias (má ideia)
26:39