Hypopressives Floor Flow | Strengthen and Lift your Pelvic Floor | 11 Minutes
15:48
Day 8 - Light | BREATHE - 30 days of Hypopressives Journey | Hypopressives with Alice
15:42
Pure Hypopressives For Pelvic Floor Lift | Strengthen Your Pelvic Floor | 15 Minutes
26:39
Best Exercises for Prolapse and Bladder Leaks 💖 Safely Strengthen Your Pelvic Floor!
17:09
Hypopressives Energy Flow | For Prolapse and Incontinence | 17 Minutes
14:09
Birth Prep Hip Mobility Flow - prepare your pelvis for birth
12:29
Day 9 - Strong | BREATHE - 30 days of Hypopressives Journey | Hypopressives with Alice
20:21
Hypopressive Exercises for Pelvic Organ Prolapse | 20 Minutes
7:55