How to Stand From the Floor with NO Hands (Get STRONGER)
19:50
Why You Can't Sit Cross Legged (And How to Fix It)
17:39
Why Old People Can't Jump (and How to Improve)
19:12
How To Get Down to the Floor Safely (SIMPLE TRICKS)
17:10
3 Anti-Aging Exercises That Actually WORK
30:18
Top 5 Shoulder Impingement Exercises
6:41
Live longer by getting up from the floor without using your hands
26:10
Hip Pain Basic Workout - Lower Body Strengthening for Beginners
16:20