How to Jump Back in Padmasana | Lotus Pose in Ashtanga Yoga
11:56
How to do Baddha Konasana | Bound Angle Pose in Ashtanga Yoga | Tips for Beginner Hip Opening
15:41
How to do Urdhva Dhanurasana | Upward Bow or Wheel Pose in Ashtanga Yoga
12:15
Como fazer o salto para Bakasana B | Postura do guindaste B em Ashtanga Yoga
14:43
How to Jump Forward and Back in Ashtanga Yoga’s Suryanamaskara A & B | Sun Salutation A & B
18:02
How to Maintain a Daily Yoga Practice with David & Jelena | Purple Valley Yoga
18:21
How to do Padmasana | Full Lotus Pose
14:09
How to do Jump Backs & Jump Throughs in Ashtanga Yoga | 5 Steps to Stronger Transitions
21:08