How to do Urdhva Dhanurasana | Upward Bow or Wheel Pose in Ashtanga Yoga
14:58
How to do Salamba Sarvangasana | Supported Shoulder Stand in Ashtanga Yoga
28:23
Ashtanga Express Class with David & Jelena | 30 Minute Yoga Class
7:50
3 STEPS TO ASHTANGA DROPBACK | Wheel pose transition
18:21
How to do Padmasana | Full Lotus Pose
18:02
How to Maintain a Daily Yoga Practice with David & Jelena | Purple Valley Yoga
12:15
Como fazer o salto para Bakasana B | Postura do guindaste B em Ashtanga Yoga
14:43
How to Jump Forward and Back in Ashtanga Yoga’s Suryanamaskara A & B | Sun Salutation A & B
12:43