How to Climb the Pole With Ease | 3 Pole Climb Variations | Just the Tips
3:53
HOW TO CLIMB THE POLE TUTORIAL | Pole Dancing for Beginners | Pole Dance Basic and Forearm Climbs
5:11
How to Master the Hero or Apprentice | Pole Dance Tutorials | Just the Tips
5:13
Present Like a Pro | Tips For Becoming a More Confident Performer
4:01
How to Move Through Hip Keys | Aerial Hammock Basics | Just the Tips
11:26
Pole Dance Tips | Strength Training | Regular Grip
2:46
How to Roll In and Out of a Stag | Aerial Hammock Basics
16:07
Beginner Pole Tutorial - A 3-Part Static Pole Flow
2:46