How Interval Walking Heals the Body

13:43
How Slow Jogging Heals the Body

11:07
9 Slow Jogging Miracles to Heal Your Body and Mind

15:05
Get Fit in 3 Minutes a Week: Why It Works

9:52
How Squats Heal the Body

5:03
ONLY 4 EXERCISES AND YOUR BODY CHANGES AFTER 50 (PROVEN!)

15:28
How Horse Stance Over 40 Strengthens Your Body (Plus Tip For Absolute Beginners)

28:06
Breakthroughs in Stopping Aging - Medical Frontiers

28:05