【和緩瑜伽】27min 舒緩下背臀與髖，釋放悲傷與負面情緒 | Gentle Yoga for happy lower back & hips! Letting go of negativity
58:25
55 MIN FULL BODY PILATES WORKOUT || 🤍 Day 1: Move With Me Series
24:18
24 分鐘基礎瑜伽舒緩腰痠背痛 24 min yoga for beginner- relieve back pain { Flow with Katie }
31:12
30 MIN FULL BODY WORKOUT || At-Home Pilates (Intermediate)
47:49
45 MIN FULL BODY YOGA FLOW || Vinyasa Flow For Balance, Flexibility & Strength
16:33
15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & Relaxation | DAY 7
1:00:46
Abundance (1111 Hz) | 1 hour handpan music | Malte Marten
1:01:59
60分鐘基礎瑜伽-開啟身體意識、平靜心靈 60 min yoga for beginner -Open body awareness and calm mind { Flow with Katie }
52:12