Happy Hips 3 Hip and Shoulder Circles the lesson
3:04
Happy Hips 3: Introduction to Lesson 3
33:09
Happy Hips 4: Clarifying legs, hips and shoulder movements
48:00
Happy Hips 6 How to twist and lengthen the spine
32:04
Free the ribs, free the breath!
32:22
Happy Hips 2: Painting with the soles of the feet
51:38
How to get out of a chair effortlessly Fit Sit Stick class
38:15
Lines and Circles with the Shoulders
38:24