Happy Hips 3 Hip and Shoulder Circles the lesson
3:04
Happy Hips 3: Introduction to Lesson 3
33:09
Happy Hips 4: Clarifying legs, hips and shoulder movements
38:24
Happy Hips: Tilting Legs on the Back
32:22
Happy Hips 2: Painting with the soles of the feet
42:06
Happy Hips 8: Free the chest to lift the head
48:00
Happy Hips 6 How to twist and lengthen the spine
19:27
Improving Your Neck
43:47