Hand Exercises for Arthritis with Dr. Chad Woodard, PhD, DPT
8:32
5 Minute Finger and Hand Stiffness Exercise Routine for Both Hands: No Equipment Required
17:54
Mindfulness Breathing Exercises for Arthritis and Back Pain with Dr. Chad Woodard, PhD, DPT
4:21
Valentine’s Freeze Dance | Yoga freeze Dance |This or That | 4 minutes Fun Brain Break for kids |
9:52
4 BEST foods for arthritis relief and ONE thing to AVOID!
5:03
A 3 Minute Neck Drill That Will Change Your Life
20:17
Arthritis in the Hands//Top 5 Facts to know when you have hand arthritis
9:53
7 Helpful Hand Exercises for Parkinson's (to Improve Handwriting, Flexibility, and Dexterity)
8:52