Hand Exercises for Arthritis with Dr. Chad Woodard, PhD, DPT
![](https://i.ytimg.com/vi/2G6pHQJEbWQ/mqdefault.jpg)
8:32
5 Minute Finger and Hand Stiffness Exercise Routine for Both Hands: No Equipment Required
![](https://i.ytimg.com/vi/sRSzH7isnfM/mqdefault.jpg)
8:52
Neck Stretches & Exercises for Arthritis with Dr. Chad Woodard, PhD, DPT
![](https://i.ytimg.com/vi/m_d87DteuF0/mqdefault.jpg)
8:44
8 BEST Exercises to REDUCE Hand Arthritis Pain
![](https://i.ytimg.com/vi/aKuaNzdX_2M/mqdefault.jpg)
10:32
FINGER JOINTS Exercises | 10 Minute Daily Routines
![](https://i.ytimg.com/vi/cP22LULL0gM/mqdefault.jpg)
17:54
Mindfulness Breathing Exercises for Arthritis and Back Pain with Dr. Chad Woodard, PhD, DPT
![](https://i.ytimg.com/vi/DWhwN6yeRvk/mqdefault.jpg)
11:32
❌ARRÊTE D’ÉTIRER TES TRAPÈZES ( fais ça à la place ) CERVICALGIE
![](https://i.ytimg.com/vi/uBs7jVuVniQ/mqdefault.jpg)
9:42
Hand and Finger Arthritis Exercises for Stiffness and Pain
![](https://i.ytimg.com/vi/Bpm-tDFzYWE/mqdefault.jpg)
9:41